Maphunziro amphamvu a Hex Bar ndikutsegula WR1002

"Kutsegula ma angle asanu ndi limodzi" ndi zida zophunzitsira mphamvu zomwe zimagwiritsidwa ntchito polimbitsa mphamvu za minofu yanu, kusinthasintha komanso kukhazikika.Ndi yabwino kwa othamanga oyambira kapena apakatikati.

Zopangira Zopangira: Malo otsegulira ma angle asanu ndi limodzi amapangidwa ndi chitsulo chosapanga dzimbiri chokhala ndi chogwirira chomasuka kuti chigwire mosavuta.Ndiwopepuka komanso yosavuta kusunga.Timatsimikizira chitetezo ndi kudalirika ndi kapangidwe kathu kazinthu ziwiri.

Zochitika Zogwiritsira Ntchito Zogulitsa: Malo otsegulira ma angle asanu ndi limodzi ndi oyenera anthu azaka zonse komanso masewera olimbitsa thupi.Itha kugwiritsidwa ntchito pochita masewera olimbitsa thupi osiyanasiyana kuphatikiza mapewa, pachifuwa ndi minofu yakumbuyo, pamimba, mikono ndi miyendo etc.

Ogwiritsa Ntchito Oyenera: Aliyense amene akufuna kupititsa patsogolo kulimba kwa minofu yawo, kusinthasintha komanso kukhazikika atha kugwiritsa ntchito mipiringidzo isanu ndi umodzi yotsegulira.

Njira Yogwiritsira Ntchito: Mipiringidzo isanu ndi umodzi yotsegulira imatha kugwiritsidwa ntchito m'njira zosiyanasiyana kuti mukwaniritse zolinga zosiyanasiyana zophunzitsira.Mwachitsanzo, itha kugwiritsidwa ntchito pophunzitsa thupi lonse, kukankha ndi matabwa.Mutha kugwiritsanso ntchito mipiringidzo isanu ndi umodzi yotsegulira kuti mukhale ndi mphamvu m'mikono ndi m'miyendo yanu, kapena kukulitsa kukhazikika kwanu.

Kapangidwe kazogulitsa: Kutsegulira kwa ngodya zisanu ndi chimodzi ndikosavuta kugwiritsa ntchito ndipo kumakhala ndi zigawo zotsatirazi: chogwirira chochotseka chowonjezera chitonthozo ndi kugwira;chimango chachitsulo chokhala ndi zigawo ziwiri kuti chikhale chokhazikika;ndi kumangiriza mtedza kuti kukana kwina ndi kusintha maganizo.

Zofunika: Malo otsegulira ma angle asanu ndi limodzi amapangidwa ndi zitsulo zosapanga dzimbiri, zomwe zimakhala zolimba komanso zolimba.Kumanga kwake kwa nthawi yaitali kumapangidwira kuti apereke bata ndi chithandizo chabwino kwambiri panthawi yochita masewera olimbitsa thupi.

Chida ichi chophunzitsira mphamvu cha mipiringidzo isanu ndi umodzi ndiye chisankho chabwino kwambiri chomangira nyonga zam'mwamba ndi mphamvu zapakati pomwe mumapereka masewera olimbitsa thupi otetezeka komanso omasuka.Ichi ndi chida chabwino chochitira masewera olimbitsa thupi kwa iwo omwe akufuna kupititsa patsogolo mphamvu zawo zakuthupi ndikukhalabe olimba.